健心運動心理

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正念練習EP6－正念飲食

我們每週和大家分享一個正念練習，今天是正念飲食，可以跟著音檔一起練習喔！追蹤我們了解更多運動心理知識吧！ IG圖文版： IG： https://www.instagram.com/psyxspor...

2020-06-08 00:08:34 有 68 人看過有 1 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

正念練習EP3－內在－外在世界

我們每週和大家分享一個正念練習，今天是內在－外在世界，可以跟著音檔一起練習喔！追蹤我們了解更多運動心理知識吧！ IG圖文版：https://www.instagram.com/p/CAU1yG1F...

2020-05-17 23:38:51 有 24 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

正念練習EP2－身體掃描

我們每週和大家分享一個正念練習，今天是身體掃描，可以跟著音檔一起練習喔！追蹤我們了解更多運動心理知識吧！ IG圖文版：https://www.instagram.com/p/CAFg1GRnjaI...

2020-05-11 23:52:50 有 71 人看過有 3 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

正念練習EP1－專注於單一物件

這週開始跟大家一週分享一個正念練習，今天從專注於單一物件開始，可以跟著音檔一起練習喔！追蹤我們了解更多運動心理知識吧！ IG圖文版：https://www.instagram.com/p/B_wr4...

2020-05-03 23:18:22 有 54 人看過有 1 人說讚